Private Parts: Our Blog

Read about the topics that make your Foundations pelvic floor physical therapists tick! Everything from women’s health news and myths, strength training and symptom management, what to expect at a pelvic floor physical therapy appointment, and more.

Pelvic Floor Physical Therapy for Chronic Prostatitis in Men

Chronic prostatitis is a condition that affects many men but is often misunderstood—and frequently misdiagnosed. If you're experiencing persistent pelvic pain, urinary symptoms, or discomfort during or after ejaculation, pelvic floor physical therapy may be the missing link in your treatment and provides a non-invasive, evidence-based solution to chronic pelvic pain.

Pelvic Floor Physical Therapy During Pregnancy: Why You Shouldn’t Wait

When people think of pelvic floor physical therapy, they often associate it with postpartum recovery. But did you know that pelvic floor PT can be just as beneficial during pregnancy?

Understanding Genitourinary Symptoms of Menopause and How Pelvic Floor Physical Therapy Can Help

Menopause is a natural phase of life that marks the end of menstruation. However, for many women, the hormonal changes associated with menopause can begin during perimenopause and bring about a variety of physical symptoms. Among these are genitourinary symptoms, which can significantly impact daily life and overall well-being. Fortunately, pelvic floor physical therapy offers effective, non-invasive solutions to address these concerns and help women regain comfort and confidence.

Yes, We Treat Men

When people hear about pelvic floor therapy, they often associate it with women’s health issues, but did you know that men can benefit from it as well? In our community, we’re proud to offer pelvic floor physical therapy to both men and women who may be struggling with pelvic floor dysfunction.