Read a New York Times article about the Fourth Trimester featuring our founder
Practical suggestions for women dealing with the surprising things that happen to their bodies in the first months after childbirth.
Category: Postpartum
Pelvic Floor Physical Therapy & Your Insurance Coverage
Exploring the reasons why Pelvic Floor Physical Therapy & your Insurance Coverage Don’t Mix.
You pay a monthly health insurance premium to help cover any illnesses and/or injuries that may arise. This hefty monthly fee is supposed to be your safety net, but what happens when it isn’t?
When to see a Pelvic PT?
A physical therapist (PT) is a licensed healthcare professional with a graduate degree – either a masters or a doctorate in physical therapy. They are trained as generalists and can treat patients in many different settings and in various stages of recovery.
Preventing Leaks With Running and Jumping
Leaking or increased pelvic heaviness with running, jumping, and walking fast are common postpartum but can also occur in female athletes that have never been pregnant or in patients post-prostatectomy.
Pelvic Floor Physical Therapy During Pregnancy: Why You Shouldn’t Wait
When people think of pelvic floor physical therapy, they often associate it with postpartum recovery. But did you know that pelvic floor PT can be just as beneficial during pregnancy?
Postpartum Recovery Isn’t Just about the Baby: Pelvic Floor Physical Therapy Can Help You Heal
Bringing a baby into the world is a massive accomplishment — but your recovery deserves just as much attention. We specialize in pelvic floor rehabilitation for postpartum women so you can feel strong, supported, and in control again.