Read a New York Times article about the Fourth Trimester featuring our founder Practical suggestions for women dealing with the surprising things that happen to their bodies in the first months after childbirth. Continue
Pelvic Floor Physical Therapy During Pregnancy: Why You Shouldn’t Wait When people think of pelvic floor physical therapy, they often associate it with postpartum recovery. But did you know that pelvic floor PT can be just as beneficial during pregnancy? Continue